Public Yoga Classes

at TheGym at Eighth & Main in Downtown Boise

Mondays at 6:15-7:00pm / Slow Flow
Tuesdays at 11:00-11:45pm / Vinyasa
Thursdays at 11:00-11:45pm / Vinyasa

Functional Mobility Stretching Clinic
4 Weeks starting January 3, 2021
9:30-10:30am
Sign-up for all 4 weeks or just one! Each week we will focus on a different region of the body and learn how to strengthen and stretch to achieve greater range of motion and comfort in our bodies.

$15 for members
$20 for non-members