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Online Donation Yoga - Currently PAUSED Practice with me online from the comfort of your own home space from anywhere in the world. Each class is accessible for those new to the practice and those experience in the practice of Yoga. This class is simply an invitation to spend time with and learn more about Your Self. In my classes, you can expect a lot of focus on breathing, alignment and moving in a safe and mindful way. Join me as we dive inside and move our bodies and minds in a nourishing way. > all classes are offered on a sliding-scale with suggested donations from $5-$25 > payment options provided in your confirmation email > please register ahead of time for class > click the zoom link in your email confirmation to join class Click the button below to register for class! https://images.squarespace-cdn.com/content/v1/5ceedf3dabdb5f000126a17a/1609023182575-F8RK8YKFL4BUSXDI5KQX/Lifestyle%2BImage-9.jpg Home - Local Yoga I currently reside in St. Augustine, Florida and am slowing finding my way in the Yoga community here. Join me at Now & Zen Studio on… Wednesdays at 7-8am Saturdays at 8:30-9:30am for Power Vinyasa. This class is a strong yoga flow practice with moments to challenge yourself and moments of rest. It’s all about balance and we always have fun. Bring a friend and start of your Saturday with movement! https://www.zendencies.com/schedule daily 0.75 2021-03-28 https://images.squarespace-cdn.com/content/v1/5ceedf3dabdb5f000126a17a/1609028602720-C32QMFFK821MAZ2UWDK6/DSCF2692.JPG book a class https://www.zendencies.com/booking daily 0.75 2019-05-29 https://www.zendencies.com/contact daily 0.75 2021-03-28 https://images.squarespace-cdn.com/content/v1/5ceedf3dabdb5f000126a17a/1609030314308-IEVZKKLN670L9P5ML96Z/DSCF2692.JPG Contact https://www.zendencies.com/thegym daily 0.75 2020-12-28 https://images.squarespace-cdn.com/content/v1/5ceedf3dabdb5f000126a17a/1609124114811-XCFJJ8S9IZL92FWJL4H9/DSCF8262.jpg TheGym - Functional Mobility Clinic - Public Yoga Classes at TheGym at Eighth & Main in Downtown Boise Mondays at 6:15-7:00pm / Slow Flow Tuesdays at 11:00-11:45pm / Vinyasa Thursdays at 11:00-11:45pm / Vinyasa Functional Mobility Stretching Clinic 4 Weeks starting January 3, 2021 9:30-10:30am Sign-up for all 4 weeks or just one! 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